I have no idea if I can stay away from the scale but I'm going to try and give it a shot and not weigh in until January 29th which will be the 5th Monday.
I was also reading Poppi's story. You might remember her from the biggest loser. She did cardio for 2 hours a day and circuit training for 30 minutes a day. The two hours was broken up into two, one hour periods. I'm thinking of giving this a try with DDR. And My Get Ripped Dvd is 50 minutes 3 times a week.
I think I will leave the tape measurer and scale along for a month and see what happens trying this.
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