Well I'm still right at 191.8. I've said before 191 is a stall weight for me, however sitting two weeks on this weight isn't yet a stall to me. If I don't loose anymore by this coming Monday then I am officially stalled and its time to add something new to my routine.
Probably not the brightest idea to loose weight first then start weight training. I've lost 34 pounds but 11 pounds of that is muscle loss. Ouch! Still the muscle loss seems to have slowed down a bit but I probably need to start strength training to regain that loss muscle.
I can just see my scale moving in the opposite direction now.
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