I bought the bodyflex gymbar and tape off QVC two years ago. I believe I did it only one time. If you've read my Road to Weightloss thread, you know I hate cardio exercises and that i'm doing the very minium because im trying to have a plan I know I can stick with.
My diet consists of mostly portion controls and eating more often then before. I also cut out fried foods and adding butter, which adds quite a few calories.
Anyway, I saw my bodyflex set while looking through my excercise things and I started reading the reviews over. I think i'm going to give it a try for a week and see if it really works.
Anyone else tried it? Post your results..
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