I think I should have stuck to my original plan and weighed myself either every two weeks or once a month. After one week, I didn't loose a single pound, inch or fat percentage and it completely killed my motivation.
Of course I'm sure there will be many, many more days, weeks like this..Im taking in alot less calories then I was.. no reason why the weight shouldn't come off sooner or later.
Anyway, I think I will go have a good cry then get back to my Body Flex.
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