Example of my workout

I thought I'd put up a workout graph so you could see the difference between when I started Aerobics against when I started DDR.

As you can see, the first 3 weeks were Turbo Jam. The remaining weeks are all DDR. Can see where I began to slack once I could no longer see a scale. The last week doesn't count as its Monday, today so the week isn't over yet. But you can see from the chart even when I was slacking I burned a lot more calories then just doing Turbo Jam.